Health and Wellness




Our Health & Wellness programmes take place at Hayton Castle, Aspatria, Cumbria  and details of our next event will be released soon.


Feedback from Paula Corrigan, Cumbria - Wellness Event


A day which will stay in my heart for a very long time. How many of us can say that we take enough time and care over our own wellbeing? Always juggling tasks, objectives, kids, homework to do lists and taking care of everyone else, we seem to forget about ourselves. I thought  this would be like going to the Spa for the day, having chosen a few treatments and an exercise class. This day was so much more than that, this was like  a spa from within. A day designed to detox the soul and nourish the senses. Not only did I receive wonderful treatments   but have also made many new friends which has encouraged me on my own  new journey of self discovery and development. The day was planned to perfection and centred on being mindful and inclusive with so much positive energy around. The hosts were wonderful, the venue was imperfectly perfect with a quirky ambience and a feeling of connecting to nature. I’m smiling while I’m writing this, and smiling because WHIS really is making a difference in so many ways to so many people. It’s made a difference to me.



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